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"Even though we may dislike difficulties and welcome happiness, there is no way to avoid suffering in our lives because life is a mixture of suffering and happiness. Instead, we should prepare for the

This text discusses the duality of suffering and happiness in life. It emphasizes the natural forms of suffering such as aging, sickness, and death that everyone faces. Many people distract themselves

He further discovered that when the mind is relaxed in a standstill state, while resting at the center of the Dhamma Sphere, inner transcendental bodies will emerge, one after another: from coarse hum

This text discusses the emergence of inner transcendental bodies through relaxation at the center of the Dhamma Sphere. As the mind achieves a state of calm and stillness, one can transition through v

THE LOTUS FLOWER Held in high regard and respect for millennia by many differing cultures and segments of seeking humanity, the lotus flower is a symbol of purity and illumination rising from the mudd

The lotus flower has been a revered symbol across cultures for its representation of purity and illumination, emerging from the muddy depths of human suffering. The text emphasizes the ongoing human q

the physical nature of the average human body consists of an articulated vertical spine and skeletal frame that enable efficient movement for standing, walking, running and sitting. this framework als

The human body consists of a vertical spine and skeletal frame facilitating movement while embodying a mortal nature that inevitably degrades. The mind, a refined element, holds memories and struggles

- stealing [adinnāḍāna] - committing adultery [kāmesumicchācāra] Unwholesome speech comprises: - telling lies [musāvāda] - divisive speech [pisuṇaṅāṭa] - harsh speech, insults and swearing [pharusavaṭ

In Buddhism, ten unwholesome behaviors are cautioned against: stealing, committing adultery, lying, divisive speech, harsh speech, idle chatter, covetousness, vengeful thinking, and false views. These

center of the Sphere of Concentration, the Sphere of Wisdom [paññā] will be attained. When we bring the mind to a standstill at the centre of the Sphere of Wisdom, the Sphere of Liberation [vimutti] w

This text outlines the spiritual progression as defined by the teachings of the Buddha, emphasizing the importance of concentration, wisdom, and the journey towards liberation. It explains how by brin

10 : Universal Goodness 1.1 Where did one come from? Why is one here? Where does one go after one dies? These three questions can stump even the most intelligent person on earth. On the day of one’s

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Kilesa is an element that soils the mind, invading it with great intensity to override the rational and, if allowed to, is ultimately the cause of mental suffering. Kilesa does not reveal its insidiou

Kilesa is an intrinsic element that corrupts the mind, causing mental suffering and overriding rationality. It acts like a hidden virus, lying dormant within the mind from birth. When viewed through D

A Chapter 2 Peace, and War, Begins in the Mind simple trip to the supermarket can provide an illustration of how the human mind is constantly at war within itself. Delicious junk food calls out to us

This chapter delves into the internal struggle of the human mind, illustrating the conflict between desires and conscience, particularly when it comes to food choices. The narrative highlights how our

You can find serenity if you know the way to control your mind K nowing the mind by trying to focus on only one thought at a time seems like an easy task. But when you attempt to do this, you find th

Controlling your mind is key to finding serenity. Focusing on one thought can be challenging but is achievable with practice. As we strive for desires, we often find ourselves in a continuous loop of

This is a cool, refreshing inner light that comes from the Dhamma within. All of us have this inner light within us, but it has been obscured by the Five Hindrances 15 (sensual desires, ill will, apat

This text discusses the inner light that arises from the Dhamma within us, often hindered by sensual desires, ill will, apathy, restlessness, and doubts. It emphasizes mindfulness and meditation as ke

2. The Path of Self-Mortification According to the Buddha, the practice of self-mortification [attakilamathānuyoga] is fruitless. He said that it is not a practice in keeping with the tenets of Buddhi

In Buddhism, the practice of self-mortification is deemed fruitless by the Buddha. He elucidates that these practices, such as lying on thorns and severe fasting, do not genuinely rid individuals of d

Luang Phaw Dhammajayo realises that human beings are the most valuable natural resource and one of the most important factors for guiding society in the future. He focuses on developing human beings b

Luang Phaw Dhammajayo highlights that human beings are the most valuable natural resource for guiding society. By utilizing Buddhist knowledge, he focuses on developing the mind to uplift individuals

The Five Precepts That Parents Should Know Teaching their children to abide by the Five Precepts is the utmost important responsibility of parents to help counteract social deterioration. However, be

Teaching children the Five Precepts is essential for parents to combat social decline. Parents must first understand the meaning of a precept, its connection to human nature, and the consequences of n

8. Bhojana Sutta: A Meal "In giving a meal, the donor gives five things to the recipient Which five? He/she gives life, beauty, happiness, strength, & quick - wittedness. Having given life, he/sh

The Bhojana Sutta highlights the spiritual significance of giving a meal, describing how the donor, by providing food, imparts five essential qualities to the recipient: life, beauty, happiness, stren

Meticulous with a Dharma Messenger If we are not mindful, then defilements become even more apparent to us. We must bring together concentration, effort, and meditation. They must all come together.

This text delves into the importance of mindfulness to combat defilements and achieve purity through meditation. It emphasizes the synergy of concentration, effort, and mindfulness. The Buddha's journ

SIDDHARTH UNITED SOCIAL WELFARE MISSION (SUSWM) International Humanitarian & Spiritual Organization BHARATIYA SANGHARJA BHIKKHUI MAHASABHA W.B (Regional Centre for the World Fellowship of Buddhists)

The 55th anniversary of Dhammakaya Foundation Day will be celebrated on February 12, 2025, at the Dhammakaya Centre in Pathumani, Thailand. This event, coinciding with the holy Maghapuja Day, honors t

In terms of practice however, Luang Phaw Wat Paknam explained how we can know we are practicing the Middle Way in the sermon he gave on the Dhammacakkapavattana Sutta on 3 January 1955. He explained t

In his sermon on the Dhammacakkapavattana Sutta, Luang Phaw Wat Paknam elucidates the profound significance of the Middle Way, urging practitioners to find stillness at the body’s central point. This

wealth. As the majority of sorts of suffering concerns material things, having attained the subtle human body, the mind, being unified with the subtle human body, is safely withdrawn beyond the reach

This text discusses why most people suffer due to attachment to their physical bodies and possessions, despite intellectually understanding Buddha's teachings on impermanence. The author emphasizes th

Universal Goodness : 19 Some women seem never to have enough handbags, shoes and jewelry. Some men own jackets, blazers and many T-shirts. Some T-shirts are promotional gifts. Some are purchased. P

This book delves into the intricate details of the universe, discussing the formation of galaxies, the life cycles of stars, and the mysteries of planets. Through a combination of scientific theory an